Prolonged usage of computers can result in health problems such as: carpal tunnel syndrome, eyesight focusing problems, and muscle strain. We strongly encourage good posture and 15 minute breaks away from the terminal/computer every two hours.

The following health information may be of value to you.

• Avoiding Carpal Tunnel Syndrome
• How to Sit Properly (Picture)
• Caring For Wrists (Picture)
• The typing injury FAQ (off site link)